Vocal Tension and Vocal Maintenance
Vocal tension is a common problem that many singers encounter. It is almost impossible not to experience vocal tension at any point in time. When you place any high-quality vocal technique and professional quality voice on top of this, you are probably going to contract some vocal tension no matter what. As a result, you might benefit from various ways to reduce that tension every day. Vocal exercises to reduce vocal tension are one of the best things you can do for your voice.
Of course, there is always the option of using vocal exercises to relieve vocal tension and vocal shortening. However, I think you are missing something if you limit yourself to only these options. One of the best things you can do for your voice is to work on muscle tension as well. I think you have noticed that when you sing better, or at all, your voice sounds stronger because your vocal cords are stronger. There is something to be said for exercises for vocal strength as well.
The vocal cords are made up of several muscle groups. Your tongue, throat, jaw, and head make up a larger portion of your vocal cords than you realize. If you were to include all of these muscle groups in your vocal exercise routine, it would give your vocal range a tremendous boost without much effort. The muscles are a vital part of how you produce sound. When you exercise your vocal cords, you develop stronger muscles and this makes you produce more sound and more efficiently.
When you start to develop a good overall health pattern, your vocal cords will not be as tense. This is why you will notice an improvement in both your vocal range and your overall health. Of course, it will take some time. In my experience, a simple daily vocal exercise routine will do wonders for both your vocal range and overall health. It will also allow you to be more relaxed and vocal cords will not be tense.
Importance of Exercises
When you do vocal exercises to release excess tension, you should work on releasing the larynx first. The larynx is the cartilage at the bottom of the throat that is responsible for sound coming out of your mouth. When this cartilage becomes stiff with age, your vocal cords become very tight and the sound isn’t as clear as it should be. The larynx needs to be loosened up for these problems to be solved.
Next, it is important to release tension in the uvula and tonsils. You can do this through simple breathing exercises known as diaphragmatic breathing. By opening up your chest, you will increase the amount of airflow in your body. This increases the air pressure in your vocal cords and makes them less tight. As a result, your voice sounds clearer.
Finally, vocal exercises to strengthen your vocal cords are key to keeping your vocal tract in tip-top shape. If the vocal cords get too weak or stretched out, they don’t produce the sound that you want. If they get too sore, they can even become infected which only adds to your vocal discomfort.
Overall, vocal exercises to relax your larynx and throat, as well as to release tension in the vocal cords, will help improve your overall voice. Melanie Tapson’s “Vocal Repair System” will teach you how to do it correctly in a step by step format. You don’t have to live with that tired, strained voice ever again. By using the “Vocal Repair System” you will quickly restore your vocal flow and make your voice sound better than ever before.